What is oral appliance therapy? From mouthguards to nightguards, a range of effective, easy-to-wear treatments

Oral appliance therapy presents an excellent opportunity for Dr. Jamie J. Alexander and our team at Jamie J. Alexander, D.D.S., PA, in Boynton Beach, Florida to prevent conditions that mar the appearance and health of the smile. Appliances like mouthguards protect against oral injuries caused by blows to the face while playing sports. So, they prevent fractures, avulsed or knocked-out teeth, soft tissue injuries, and other sports-related oral trauma.

Appliances such as nightguards prevent damage and can be prescribed and customized to restore the teeth, gums, and other structures and systems back to health. Depending on your needs, these guards are appropriate for conditions such as bruxism (chronic teeth grinding), sleep-disordered breathing or sleep apnea, and TMJ disorder symptoms. 

Regardless of the type of appliance Dr. Alexander recommends, patients have peace of mind that each device is customized to precisely fit the unique contours of their mouth. Proper fit further supports comfort and patient compliance. Patients are more likely to wear these devices when they feel comfortable. Plus, a custom fit supports optimal treatment and protection from blows to the mouth or other threats, such as excessive forces placed on the teeth from chronic bruxism. 

Sports mouth guards

If you (or your children) are active in sports that involve lots of physical contact with other players and equipment, mouthguards are a smart investment in your oral health, overall health, and even athletic performance. Our guards are precisely fitted to your mouth. They are made from durable and high-quality materials. All of these factors add up to devices that are comfortable and easy to wear and that last longer. These professional, custom mouthguards do not inhibit your endurance or slip around. So your performance and function are maintained. 

Due to the quality of our guards, these devices do protect the teeth, lips, gums, jaws, and other facial tissues from injury. Other off-the-shelf or boil-and-bite guards are not designed to your mouth’s unique specifications. They are not made from the same durable materials. In turn, such “universal” sports mouthguards can break, not provide the protection athletes need, or they may not get worn because they are uncomfortable and slip around. 

Portrait of beautiful patient holding orthodontic retainers in dental clinic

Night guards 

Bruxism is a fairly common condition that Dr. Alexander sees and treats. It is characterized by persistent teeth grinding. While patients frequently grind their teeth during sleep, daytime bruxism tends to arise when individuals are concentrating or stressed out. There are “telltale signs” of daytime or nocturnal bruxism, including chipped teeth, fractures, enamel erosion, and excessive wear and tear to dental restorations. Bruxism is also associated with TMJD symptoms. Any time the jaw joints and muscles are stressed by behaviors such as grinding your teeth, you can experience habitual headaches, earaches, radiating facial and jaw pain, and other symptoms. 

Fortunately, we design custom appliances that protect your teeth and jaw joints from damage. These appliances slip into the mouth and act as a “buffer” by evenly distributing occlusal or biting forces across the guard. Custom nightguards further reduce clenching muscle activity. Some designs are so small and unobtrusive that they may be worn discreetly, comfortably, and hassle-free throughout the day, for instance, while working when patients may be more prone to muscle tension and behaviors like grinding their teeth. 

Still, other types of oral splints or appliances can be customized to reposition the jaws. In doing so, oral tissues that become overly lax during sleep are also repositioned. They do not get in the way and block your airway during sleep. You can breathe and rest comfortably and uninterrupted throughout the night. So, oral appliance therapy can even be a life-saver for patients with some forms of Obstructive Sleep Apnea (OSA). It is an easy-to-wear and easy-to-care-for alternative to noisy, high-maintenance CPAP machines for some individuals with OSA. 

This is just the tip of the iceberg when it comes to the myriad types of oral appliances that are available to treat a range of dental, oral, and maxillofacial conditions. Get to know the many options for non-invasive, highly portable, stress-free, affordable, and customized treatment. 

Frequently Asked Questions About Mouth Guards / Nightguards

How do I know if I need a custom mouthguard?

You may need a custom mouthguard if you play contact sports, grind or clench your teeth at night, or experience jaw pain or headaches. If you have cracked teeth or wake up with sore jaws, a dentist-made mouthguard can help protect your oral health and comfort.

What is the process for getting a custom mouthguard?

The procedure is straightforward. Your dentist takes precise impressions or digital scans of your teeth. These are used to create a mouthguard that fits your bite exactly. Once it’s ready, you’ll return for a fitting to ensure optimal comfort and protection.

Can I use a nightguard as a sportsguard and vice versa?

No. Nightguards and sports guards serve different purposes. Nightguards are designed to protect your smile from the forces of teeth grinding and clenching. Sports guards are built to absorb impact and protect against injury. Using the wrong type can reduce effectiveness and increase the risk of injuries.

Think of your mouthguards as your shoes. One pair isn’t meant for every activity. Just as running shoes differ from dress shoes, nightguards and sports mouthguards are designed for different purposes and shouldn’t be used interchangeably.

Are custom mouthguards better than store-bought mouthguards?

Yes. Store-bought mouthguards are inexpensive and convenient, but they are often bulky and ill-fitting. Custom mouthguards are made specifically for your dentition. They are more comfortable, last longer, and offer superior protection. This makes them a worthwhile investment despite the higher upfront costs compared to generic mouthguards.

How long does a custom mouthguard last?

Most custom mouthguards last several years with proper care. Lifespan depends on use, grinding habits, and growth changes in younger patients. Your dentist will check your mouthguard during routine visits.

Even with good care, your mouthguard won’t last forever. Have it replaced as soon as you notice signs of wear and tear. Remember, your mouthguard can only offer much-needed protection when it’s in excellent condition.

How do I care for my mouthguard to ensure it lasts?

Rinse your oral appliance after each use to eliminate saliva and harmful bacteria. Clean it gently with a soft toothbrush and mild soap. Let it air dry before storing it in a protective case. Avoid exposure to heat, as it can cause the material to warp. Always bring your mouthguard to dental visits for inspection.

How much does a custom mouthguard cost in Boynton Beach, Florida?

The cost varies based on the type of mouthguard and its intended purpose. Sports guards and nightguards have different price points. Our team will provide a cost breakdown before treatment begins. We’ll also discuss the available payment plans to make your dental care affordable.

Does dental insurance cover custom mouthguards?

Some insurance plans offer partial coverage, especially for nightguards used to treat grinding or TMJ issues. Since every coverage varies by provider, our team will help verify your benefits. We’ll also file claims on your behalf to minimize your out-of-pocket costs.

What should I do if my mouthguard feels uncomfortable?

Your mouthguard should be comfortable to ensure a snug fit and consistent wear. If it’s uncomfortable, call our office right away. Do not try to adjust it yourself. A quick adjustment by your dentist can restore comfort and functionality.

Where can I get a custom mouthguard in Boynton Beach, FL?

A custom mouthguard is an investment in your oral health. You can get a professionally fitted mouthguard at Jamie J. Alexander, D.D.S., PA. We offer personalized solutions designed for comfort, protection, and long-term use. Call (561) 739-4778 and get started today!