Do's and Don'ts

Oral Health

Dr. Jamie Alexander

DO

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Brush your teeth twice a day

Use a fluoride toothpaste

Drink plenty of water

Eat crunchy fruits and vegetables

Visit your dentist at least twice a year

DON'T

Chew on ice

Forget to brush your tongue

Forget to floss regularly

Go to bed without brushing your teeth

Use your teeth to open packages

Call Jamie J. Alexander, D.D.S., P.A.

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